With the weather turning unseasonably colder in northern California the flu season is in full swing. The annual influenza is taking its annual toll on the population and with the addition of the Swine flu that has accounted for a few deaths locally, the U.S. Centers for Disease Control and Prevention along with local […]
Read More Allergy Elimination Discovered, Mens Health, The pros and cons of flu vaccinations, Tips for a healthier you, Womens Health
How do you know if a runny nose should be of concern depends on the type of drainage. If you have a clear and watery discharge it is likely the result of an allergic reaction to something in the environment causing a histamine reaction. If the discharge turns yellow or green in color and becomes […]
Read More Allergies, Allergy Elimination Discovered, Get plenty of rest, Mens Health, Tips for a healthier you, Womens HealthAs another “smokeout” campaign begins thousands will attempt or re-attempt to quit smoking. One of the most addicting habits and costly to our health, smoking tobacco in any form has no redeeming health values at all. According to the US National Center for Health Statistics over two million deaths occur each year with over 62% […]
Read MoreStudies show that expressing and practicing gratitude leaves people feeling joyful, strong and with more energy. This virtue which seems to be practiced more as we approach the Thanksgiving holiday is something that may be good for our health all year round. How to reap the benefits of gratitude if it’s not a usual trait? […]
Read More Emotional, Social, Spiritual HealthThe concept of using herbs not just as seasonings on food, but also to help promote health and prevent disease, has become more popular in recent years. It is even in the national discussion about health care reform in the US which indicates what was a fringe element has now become more mainstream. Large grocery […]
Read More herbal health
They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases have reached epidemic proportions. A therapeutic lifestyle changes program (TLC) teaches wellness habits such as healthier eating […]
Read More Anti-aging and Oxidants, Avoid loss of memory, Bone Damage, energy boosters, Get plenty of rest, how do emotions manifest in the body, Joints, Mens Health, Nutrition, OsteoArthritis, Oxidative stress and disease, Protandim, regular chiropractic care prevents knee injuries, Six emotions that damage health, Stress, Tips for a healthier you, Tips on keeping emotionally healthy, Womens Health, Your memory healthAs little as half an hour a day of moderate exercise may reduce your risk of suffering a stroke, say researchers at the University of South Carolina’s Prevention Research Center. That’s good news because stroke is the nation’s third leading cause of death. The research was presented recently at the International Stroke Conference in New […]
Read More Anti-aging and Oxidants, avoid knee injuries in youth will keep healthy knees as adults, Avoid loss of memory, Get plenty of rest, Mens Health, OsteoArthritis, Stress, Tips for a healthier you, Womens Health
Children’s cough and cold medicines have taken a justifiable beating in the past few years, and the news isn’t getting any better (at least not for the drug manufacturers). A recent study published in the medical journal Pediatrics suggests use of these medicines in children under age 6 may cause as many as 500 child […]
Read More Allergies, Allergy Elimination Discovered, Get plenty of rest, Nutrition, Obesity and kids, Sedintary activities not healthy for children
Loosing weight isn’t just about dieting; scientific research indicates the need to keep the metabolic motor running. Maintaining an active metabolism in the aging process can be challenging, but researchers list three actions that will work for most people. On a cellular scale, metabolism is the breakdown of fats, proteins or carbohydrates and how cells, […]
Read More Diet, energy boosters, Fiber and your health, Get plenty of rest, improve your diegestive health, Nutrition, Obesity and kids, Tasting good can be good for you, Tips for a healthier you, Womens Health
Studies in the Journal of American Medical Association may cause women to rethink asking for antibiotics as possible links to breast cancer have been brought up. It all started with a study done in Finland in 2000 that reopened a link between breast cancer and antibiotics. This study sparked interest in the University of Washington […]
Read More Breast Cancer Awarness, Tips for a healthier you, Womens Health