Continuing our Children’s Healthy Eating Video Serious, in Part 3 we go over a fun, easy, entertaining way of making Pizza! We all love pizza, but not necessarily the fat that goes along with it. In this video we uncover a healthy way of creating pizza…
Read MoreHealthy Snack Ideas Fun For The Kids Part 1
Healthy Snack Ideas Fun For The Kids Part 1
Read MoreShould you get a flu vaccination?
With the weather turning unseasonably colder in northern California the flu season is in full swing. The annual influenza is taking its annual toll on the population and with the addition of the Swine flu that has accounted for a few deaths locally, the U.S. Centers for Disease Control and Prevention along with local […]
Read More Allergy Elimination Discovered, Mens Health, The pros and cons of flu vaccinations, Tips for a healthier you, Womens HealthNatural Solutions to Sinusitis
How do you know if a runny nose should be of concern depends on the type of drainage. If you have a clear and watery discharge it is likely the result of an allergic reaction to something in the environment causing a histamine reaction. If the discharge turns yellow or green in color and becomes […]
Read More Allergies, Allergy Elimination Discovered, Get plenty of rest, Mens Health, Tips for a healthier you, Womens HealthCaution! Cough medicine not the best choice for Children
Children’s cough and cold medicines have taken a justifiable beating in the past few years, and the news isn’t getting any better (at least not for the drug manufacturers). A recent study published in the medical journal Pediatrics suggests use of these medicines in children under age 6 may cause as many as 500 child […]
Read More Allergies, Allergy Elimination Discovered, Get plenty of rest, Nutrition, Obesity and kids, Sedintary activities not healthy for childrenLocal Organic Farms make it easy to eat well
Most local super markets now offer large sections of “organic” food usually in the fresh produce departments. Even Safeway has found success in its Organic brands of several traditional foods that now can be found in most sections of the food ales. To be classified “Organic”, foods are grown or raised (meat and dairy) in […]
Read More Diet, Fiber and your health, improve your diegestive health, Junk Food, Nutrition, Obesity and kids, Tasting good can be good for youIf you know this, knee injuries can be avoided
The growth of organized amateur sports over the past 30 years has spawned an unexpected and unwanted increase in sports-related injuries. Many young athletes suffer sports-related injuries that can turn into lifelong problems. To learn why our knees are injured so frequently, it’s important to know how the knee works. The knee joint is composed […]
Read More avoid comon knee injuries, avoid knee injuries in youth will keep healthy knees as adults, regular chiropractic care prevents knee injuries, things to know about your knees, youth sports injuriesEmotional aspects of health
Health is more than the absence of disease; it encompasses all aspects of life that are good and uplifting to you and those around you. Health philosophies around the world have various aspects that all life is part of and derives vitality from elements in our physical universe. In traditional Asian philosophy there are […]
Read More connecting emotions to symptoms, how do emotions manifest in the body, Six emotions that damage health, Tips on keeping emotionally healthyWhy is dietary fiber such an important part of an adult diet?
Surveys show American consumers are actively looking for products that contain fiber. Over the past five years, the number of consumers increasing their use of fiber has risen steadily. A Health Focus Trend Report showed that in 2006, more than 42 percent of consumers reported they were actively increasing their fiber intake, while 9 percent […]
Read More Body Creates Allergies, Fiber and your health, improve your diegestive health, Nutrition, Tips for a healthier you- 1
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