Most women share a common fear, developing breast cancer. So what do the latest statistics show about this disease? Every three minutes a woman in the United States is diagnosed with breast cancer. Breast cancer is the leading cancer amoung Causcasian and African American wormen. Breast cancer incidence in women has increased from one in […]
Read MoreGive yourself a little TLC
They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases have reached epidemic proportions. A therapeutic lifestyle changes program (TLC) teaches wellness habits such as healthier eating […]
Read More Anti-aging and Oxidants, Avoid loss of memory, Bone Damage, energy boosters, Get plenty of rest, how do emotions manifest in the body, Joints, Mens Health, Nutrition, OsteoArthritis, Oxidative stress and disease, Protandim, regular chiropractic care prevents knee injuries, Six emotions that damage health, Stress, Tips for a healthier you, Tips on keeping emotionally healthy, Womens Health, Your memory healthThree quick ways to loose weight and stay healthy too
Loosing weight isn’t just about dieting; scientific research indicates the need to keep the metabolic motor running. Maintaining an active metabolism in the aging process can be challenging, but researchers list three actions that will work for most people. On a cellular scale, metabolism is the breakdown of fats, proteins or carbohydrates and how cells, […]
Read More Diet, energy boosters, Fiber and your health, Get plenty of rest, improve your diegestive health, Nutrition, Obesity and kids, Tasting good can be good for you, Tips for a healthier you, Womens HealthLocal Organic Farms make it easy to eat well
Most local super markets now offer large sections of “organic” food usually in the fresh produce departments. Even Safeway has found success in its Organic brands of several traditional foods that now can be found in most sections of the food ales. To be classified “Organic”, foods are grown or raised (meat and dairy) in […]
Read More Diet, Fiber and your health, improve your diegestive health, Junk Food, Nutrition, Obesity and kids, Tasting good can be good for youWhy is dietary fiber such an important part of an adult diet?
Surveys show American consumers are actively looking for products that contain fiber. Over the past five years, the number of consumers increasing their use of fiber has risen steadily. A Health Focus Trend Report showed that in 2006, more than 42 percent of consumers reported they were actively increasing their fiber intake, while 9 percent […]
Read More Body Creates Allergies, Fiber and your health, improve your diegestive health, Nutrition, Tips for a healthier youWhich juice is best?
Scan the grocery store shelves and you’ll find a variety of juices on display. The old favorites still remain – apple, orange and grape – but you’ll also see some new flavors these days, such as blueberry-pomegranate, cranberry-raspberry, guava and even “lychee” (an edible fruit native to the Kwangtung and Fukein provinces of China). […]
Read More Diet, energy boosters, Junk Food, Tasting good can be good for you, Tips for a healthier youFoods that fight cancer, especially in women
Eat your vegetables has been a command at the dinner table from parents to their children for many years. Well it seems that science is now able to back up Mom’s threats with research based findings. Over the years, various studies have suggested that people who regularly consume cruciferous vegetables (broccoli, cauliflower, brussels sprouts, […]
Read More breast cancer, Cancer in women, Diet helps avoid ovarian, Eat Veggies to avoid cancer, Nutritional help avoiding cancer, Uterian, Women's health & nutritionDrugless ways to relieve back and neck pain.
Back and neck pain are leading causes for absenteeism in the work place and with the aging population this statistic is increasing. Sports injuries create their own special pain even if an injury is not perceived by the participant. Treating pain naturally has also gained in popularity with more […]
Read More Bone Damage, chiropractic care for neck & back pain, how do emotions manifest in the body, Nutritional supplements for back & neck pain, OsteoArthritis, Stress, Tips for a healthier you