They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases have reached epidemic proportions. A therapeutic lifestyle changes program (TLC) teaches wellness habits such as healthier eating […]
Read More Anti-aging and Oxidants, Avoid loss of memory, Bone Damage, energy boosters, Get plenty of rest, how do emotions manifest in the body, Joints, Mens Health, Nutrition, OsteoArthritis, Oxidative stress and disease, Protandim, regular chiropractic care prevents knee injuries, Six emotions that damage health, Stress, Tips for a healthier you, Tips on keeping emotionally healthy, Womens Health, Your memory healthAs little as half an hour a day of moderate exercise may reduce your risk of suffering a stroke, say researchers at the University of South Carolina’s Prevention Research Center. That’s good news because stroke is the nation’s third leading cause of death. The research was presented recently at the International Stroke Conference in New […]
Read More Anti-aging and Oxidants, avoid knee injuries in youth will keep healthy knees as adults, Avoid loss of memory, Get plenty of rest, Mens Health, OsteoArthritis, Stress, Tips for a healthier you, Womens HealthAccording to Dr. Joe McCord of the University of Colorado’s Denver school of Medicine research shows not all antioxidants are equal. Conventional antioxidant supplements (such as vitamins A, C and E) are known as consumable or direct antioxidants because they are used up as they neutralize free radicals on a one-to-one basis. Dr. McCord said, […]
Read More Anti-aging and Oxidants, anti-oxidants are not all equal, How does the body create oxidants?, Oxidative stress and disease, ProtandimRecent studies suggest there are a few key ingredients that should be avoided when shopping for cosmetics and personal care products as they are proving to be hazardous to your health. * Preservatives: They are added to kill bacteria and other organisms from contaminating the product and to give it a longer shelf life. […]
Read More Allergies, Anti-aging and Oxidants, Know what is harmful on the label, read the labels, Womens Health