They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases have reached epidemic proportions. A therapeutic lifestyle changes program (TLC) teaches wellness habits such as healthier eating […]
Read More Anti-aging and Oxidants, Avoid loss of memory, Bone Damage, energy boosters, Get plenty of rest, how do emotions manifest in the body, Joints, Mens Health, Nutrition, OsteoArthritis, Oxidative stress and disease, Protandim, regular chiropractic care prevents knee injuries, Six emotions that damage health, Stress, Tips for a healthier you, Tips on keeping emotionally healthy, Womens Health, Your memory healthMemory is the ability to store, retain and recall information. With so much of health care concerns looking at aging issues, dementia and Alzheimer’s is high on most peoples list. Exercising your brain is just as important as exercising your muscles so here are a few simple suggestions to keep your memory sharp: 1. […]
Read More Avoid loss of memory, The aging process, Things to remember, what you think about isn't always what you remember, Your memory health