According to Dr. Joe McCord of the University of Colorado’s Denver school of Medicine research shows not all antioxidants are equal. Conventional antioxidant supplements (such as vitamins A, C and E) are known as consumable or direct antioxidants because they are used up as they neutralize free radicals on a one-to-one basis. Dr. McCord said, […]
Read More Anti-aging and Oxidants, anti-oxidants are not all equal, How does the body create oxidants?, Oxidative stress and disease, ProtandimWe eat for a variety of reasons – because a particular food tastes good, as part of socializing, boredom, or just because the clock says, “Time to eat!” Occasionally, we even eat because we are actually hungry. Unfortunately, too many Americans consume foods (processed and packaged) that contain one or more of the following ingredients: […]
Read More anti-oxidants are not all equal, Diet, Fiber and your health, How does the body create oxidants?, improve your diegestive health, Junk Food, Know what is harmful on the label, Nutrition, Tips for a healthier you, Womens Health