They’re all around you: people suffering from, or at risk of developing, lifestyle-related chronic conditions such as type 2 diabetes, heart disease or arthritis. Perhaps you’re one of them. In fact, in the United States, these chronic diseases have reached epidemic proportions. A therapeutic lifestyle changes program (TLC) teaches wellness habits such as healthier eating […]
Read MoreKeep your balance to avoid hip fractures in the elderly

Falling can happen to anyone. The older you are the worse the results can be. According to the National Institutes of Health, hip fractures account for up to 300,000 hospital admissions per year in the U.S., many of which are directly attributable to falling. Posture and balance through core muscle strength is a key […]
Read More Bone Damage, Joints, OsteoArthritis, Tips for a healthier youDrugless ways to relieve back and neck pain.
Back and neck pain are leading causes for absenteeism in the work place and with the aging population this statistic is increasing. Sports injuries create their own special pain even if an injury is not perceived by the participant. Treating pain naturally has also gained in popularity with more […]
Read More Bone Damage, chiropractic care for neck & back pain, how do emotions manifest in the body, Nutritional supplements for back & neck pain, OsteoArthritis, Stress, Tips for a healthier youEnergy drinks and your health, it doesn’t add up
When you need a little energy boost while staying awake to study for finals or to make that extra hour driving home most everyone reaches for one of many energy drinks on the market. But, just because it’s labled as an energy drink doesn’t mean it’s healthy for you. Energy drinks constitute big business […]
Read More Body Creates Allergies, Bone Damage, Diet, energy boosters, instant energy not the best for your body, Junk Food, Know what is harmful on the label, Nutrition, Obesity and kids, Tips for a healthier youOsteoarthritis is a Painful and Debilitating Disease
Osteoarthritis is a painful and debilitating disease that causes the degeneration of the cartilage between joints. Once the cartilage is worn away, the joints rub against each other, causing tissue and bone damage, and with it, pain. One standard mode of treatment for this condition has been the use of nonsteroidal anti-inflammatory drugs (NSAIDS), administered […]
Read More Bone Damage, Cartilage, Joints, OsteoArthritis