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Read MoreAntibiotics still not recommended for colds, runny noses and flu symptoms
Too many patients are still being treated with antibiotics for viral infections according to a recent study published in the British medical journal Lancet. The study indicates that about a third of patients who go to their doctor for upper respiratory tract infections (UTIs) are diagnosed with acute rhinosinusitis, and 80 percent of those patients […]
Read More Allergies, Allergy Elimination Discovered, Get plenty of rest, Nutrition, Oxidative stress and disease, Tips for a healthier you, What not to do when you get a coldFood Combinations can be dangerous to your health
Certain foods enhance your health when combined with other certain foods. Conversely, some food pairing may decrease your overall health and even endanger your well being. Follow these simple rules from CNN.com to get the most out of your food choices: DO mix grilled steak and brussels sprouts: Certain compounds in brussels sprouts and other […]
Read More Diet, energy boosters, Fiber and your health, improve your diegestive health, Junk Food, Nutrition, Tasting good can be good for youEnergy drinks and your health, it doesn’t add up
When you need a little energy boost while staying awake to study for finals or to make that extra hour driving home most everyone reaches for one of many energy drinks on the market. But, just because it’s labled as an energy drink doesn’t mean it’s healthy for you. Energy drinks constitute big business […]
Read More Body Creates Allergies, Bone Damage, Diet, energy boosters, instant energy not the best for your body, Junk Food, Know what is harmful on the label, Nutrition, Obesity and kids, Tips for a healthier youWhat is the link between diet, inflamation and disease?
The new view of inflammation in the body, developed over the past 10 years, is that it is a generalized state within the circulatory and immune system perpetuated by consuming certain foods that have become staples in most American’s diets. The outcome of this is the dietary promotion of arthritis, osteoporosis, heart disease, cancer, […]
Read More A link between diet and feeling good, Diet, Junk Food, Nutrition, Obesity and kids, What you eat will make a difference in how healthy you are, you are what you eatThe five biggest mistakes with kids and athletic training
Let’s review the five biggest exercise mistakes youngsters can make, along with some safe and effective alternatives. Kids pick up the latest fitness magazine and start training like their favorite athletes do, thinking they can be just like them if they push hard enough. Unfortunately, their bodies are usually not ready for this level of training, […]
Read More Activity important for healthy kids, avoid knee injuries in youth will keep healthy knees as adults, Obesity and kids, Sedintary activities not healthy for children, youth sports injuriesEating is fundemental so choose wisely
We eat for a variety of reasons – because a particular food tastes good, as part of socializing, boredom, or just because the clock says, “Time to eat!” Occasionally, we even eat because we are actually hungry. Unfortunately, too many Americans consume foods (processed and packaged) that contain one or more of the following ingredients: […]
Read More anti-oxidants are not all equal, Diet, Fiber and your health, How does the body create oxidants?, improve your diegestive health, Junk Food, Know what is harmful on the label, Nutrition, Tips for a healthier you, Womens HealthAllergy Elimination Discovered
The history of allergy elimination begins with Dr. Devi Nambudripad’s discovery while trying to relieve her own allergies.
Read More Allergies, Allergy Elimination DiscoveredOsteoarthritis is a Painful and Debilitating Disease
Osteoarthritis is a painful and debilitating disease that causes the degeneration of the cartilage between joints. Once the cartilage is worn away, the joints rub against each other, causing tissue and bone damage, and with it, pain. One standard mode of treatment for this condition has been the use of nonsteroidal anti-inflammatory drugs (NSAIDS), administered […]
Read More Bone Damage, Cartilage, Joints, OsteoArthritis