Stress affects nearly everyone, but some people handle it better than others. And the simple truth is the people who are good at dealing with stress live healthier and happier lives compared to people who struggle with stress. The good news is if you are one of the many people who get caught up in […]
Read More connecting emotions to symptoms, Get plenty of rest, Stress, Tips for a healthier you, Tips on keeping emotionally healthyScan the grocery store shelves and you’ll find a variety of juices on display. The old favorites still remain – apple, orange and grape – but you’ll also see some new flavors these days, such as blueberry-pomegranate, cranberry-raspberry, guava and even “lychee” (an edible fruit native to the Kwangtung and Fukein provinces of China). […]
Read More Diet, energy boosters, Junk Food, Tasting good can be good for you, Tips for a healthier youRecent studies suggest there are a few key ingredients that should be avoided when shopping for cosmetics and personal care products as they are proving to be hazardous to your health. * Preservatives: They are added to kill bacteria and other organisms from contaminating the product and to give it a longer shelf life. […]
Read More Allergies, Anti-aging and Oxidants, Know what is harmful on the label, read the labels, Womens HealthMemory is the ability to store, retain and recall information. With so much of health care concerns looking at aging issues, dementia and Alzheimer’s is high on most peoples list. Exercising your brain is just as important as exercising your muscles so here are a few simple suggestions to keep your memory sharp: 1. […]
Read More Avoid loss of memory, The aging process, Things to remember, what you think about isn't always what you remember, Your memory healthEat your vegetables has been a command at the dinner table from parents to their children for many years. Well it seems that science is now able to back up Mom’s threats with research based findings. Over the years, various studies have suggested that people who regularly consume cruciferous vegetables (broccoli, cauliflower, brussels sprouts, […]
Read More breast cancer, Cancer in women, Diet helps avoid ovarian, Eat Veggies to avoid cancer, Nutritional help avoiding cancer, Uterian, Women's health & nutritionBack and neck pain are leading causes for absenteeism in the work place and with the aging population this statistic is increasing. Sports injuries create their own special pain even if an injury is not perceived by the participant. Treating pain naturally has also gained in popularity with more […]
Read More Bone Damage, chiropractic care for neck & back pain, how do emotions manifest in the body, Nutritional supplements for back & neck pain, OsteoArthritis, Stress, Tips for a healthier youMost people living today were not around when the Swine Flu made its first deadly appearance in April 1918 and reappeared in the fall killing over 50 million people. It was the H1N1 virus that was responsible for the worst single source of casualties in US history according to Tommy Thompson former US […]
Read More Diet, Get plenty of rest, Steps to avoid sharing the flu, Stress, Truth about the fluFlip through the television channels on an average day, especially first thing in the morning or late at night, and you’ll see the latest, “greatest” fitness routines, techniques and tools designed to sculpt your body. Do they work any better than the “old-school” methods people have been using successfully for generations? Here’s a time-tested fitness […]
Read More energy boosters, exercise tips to avoid injury, Mens Health, OsteoArthritis, Tips for a healthier you, Womens HealthObesity is the single most solvable cause for America’s health crisis according to recently released findings given to the US Government. Americans who are 30 or more pounds over a healthy weight cost the country an estimated $147 billion in weight-related medical bills in 2008, double the amount a decade ago, according to […]
Read More Activity important for healthy kids, Fiber and your health, Obesity and kids, Sedintary activities not healthy for children, StressPatrick Swayze’s picture has been plastered over tabloid covers for the last several months giving a chronology of what dying from cancer looks like. He has finally ended the long and painful ordeal joining a list of several other famous individuals who have died from cancer this year Farrah Fawcett and Edward Kennedy. […]
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